AKA Yoga

Anne Keating Alfandre

Certified Yoga Instructor

Yoga for well being and inner peace.  Enhance the body's natural healing ability.
Relieve stress. Increase flexibility. Yoga produces many benefits for the mind, body and spirit.
 Yoga stretches and tones the muscles, strengthens the spine and skeletal system, increases blood circulation, aids in digestion,  improves respiration, reduces tension and soothes the nervous system.

Anne Keating Alfandre is a certified yoga instructor who will evaluate your abilities
 and accommodate her instruction to your needs.

Beginner and Intermediate Instruction.
Individual and small group sessions available in her cozy studio.
Sessions scheduled by appointment.

Click here to view what students share about their experience.

Click here for Philosophy and More.

Click here for information about the benefits of pool yoga.

Phone: 201-529-3604
Email to: alias3@optonline.net