Certified Yoga Instructor
certification was through the New Age Center in Nyack, NY.
She currently also holds a 200 hour Yoga Alliance certificate.
Anne has studied with many excellent instructors over the years including Rodney Yee, Gary Kraftsow and Yogi Hari. Most recently she has enjoyed workshops at Kripalu with Gary Kraftsow
studying yoga for insomnia, digestive disorders, and pain management.
During her years as a High School teacher Anne taught her students yoga for stress reduction and increased concentration. She also taught yoga to fellow teachers and staff in after school classes.
She teaches primarily Viniyoga but includes Hatha Yoga, Kripalu and Kundalini styles of yoga.
Classes include emphasis on breath as well as a meditation to conclude each session.
She works with both groups and individuals.
Anne provides attentive individual adjustments to various Asanas when necessary,
working toward the overall benefit and well being of the individual.
Classes are held in her own small private studio.
Anne's rates are as follows:
One hour private session is $75.00
One hour small group session is $25.00 per person
Email to: email@example.com